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Access from Anywhere
Enjoy the convenience of receiving professional therapy from the comfort of your own home.
Flexible Scheduling to Fit Your Lifestyle
Whether you need evening or weekend appointments, Nataly offers a range of options to accommodate your needs.
Safe and Confidential Environment
Secure and private setting where you can speak openly without the fear of being overheard.
Tailored to Your Unique Needs
Each session is tailored to address your specific concerns, whether you’re dealing with anxiety, trauma, or simply seeking personal growth.
Why Choose Wellness Practices?
In a fast-paced world, finding the right therapist who understands your unique challenges is crucial. Nataly Donnelly, founder of Wellness Practices, brings a wealth of experience from her medical background and a deep commitment to treating not just symptoms, but the whole person. Her approach is rooted in the belief that true healing encompasses the mind, body, and spirit.
Comprehensive Expertise
Nataly’s extensive training in psychosomatic, EMDR, regression, Gestalt, CBT, hypno- and holistic therapy ensures a well-rounded approach to mental health.
Personalised Care
Every session is tailored to meet your specific needs, addressing the root causes of your distress.
Convenient Online Sessions
Access therapy from the comfort of your home, with flexible scheduling options to fit your lifestyle.
Holistic Approach
Nataly integrates various therapeutic methods to promote healing on all levels—mental, emotional, and physical.
About Nataly Donnelly
Nataly Donnelly is a highly qualified and dedicated therapist with a diverse background spanning both medical and psychological disciplines. She qualified in medical degree in Moscow, where she specialised in general practice and gained a decade of experience as a doctor. In 2013, Nataly moved to the UK and, after completing the necessary certifications, began working within the NHS. Here, she expanded her expertise in hypnotherapy, psychology, and various psychotherapeutic techniques.
Driven by a deep commitment to holistic care, Nataly embraces the philosophy of “Treat the person, not the disease.” She believes in the profound connection between the body and mind, which has guided her specialisation in psychosomatics and holistic therapy methods. Nataly's approach is centered on understanding and treating the whole person, recognising that true healing involves addressing both physical and psychological aspects.
With a passion for helping others and a wealth of experience, Nataly Donnelly is dedicated to guiding her clients toward comprehensive well-being and lasting transformation.
Psychosomatic
Psychosomatic is a specialized therapeutic approach that focuses on understanding and treating the intricate connection between the mind and body. It acknowledges that emotional and psychological stressors can manifest as physical symptoms, and that healing must address both aspects to be effective.
Treatment offered:
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Identifying Emotional Triggers
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Regress
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Mindfulness and Relaxation Practices
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Support for Chronic Conditions
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and more
Holistic
Holistic with Nataly goes beyond traditional methods to treat the mind, body, and spirit. By incorporating practices such as mindfulness, meditation, and energy healing, holistic therapy aims to restore balance and harmony within. This approach is particularly effective for those looking to address deep-seated emotional issues and psychosomatic conditions.
Benefits of holistic therapy:
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Comprehensive Healing
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Improved Emotional and Physical Well-being
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Stress and Anxiety Reduction
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Enhanced Self-Awareness
Hypnotherapy
Hypnotherapy is a unique and effective method that utilizes the power of the subconscious mind to create positive change. Nataly’s hypnotherapy sessions are tailored to help clients overcome fears, break unhealthy habits, and achieve personal goals. This therapy is especially beneficial for those dealing with phobias, anxiety, and trauma-related issues.
Focus areas:
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Smoking Cessation
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Weight Loss
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Phobia Treatment
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Anxiety and Stress Management
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy technique designed to help individuals heal from the emotional distress caused by traumatic events or disturbing life experiences. Unlike traditional talk therapy, EMDR uses specific eye movements, combined with guided focus on traumatic memories, to reduce the emotional charge and reprocess these experiences in a healthier way.
Focus areas:
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PTSD
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Anxiety
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Depression
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and more
How It Works
Schedule a free 20-minutes consultation to discuss your needs and see if this is right for you.
Initial Consultation
Based on your consultation, Nataly will develop a customized plan that addresses your particular challenges and aspirations.
Personalized Sessions
Choose from a variety of session lengths and frequencies that suit your schedule, allowing therapy to fit seamlessly into your life.
Flexible Scheduling
Stay connected and supported between sessions with ongoing phone or messaging assistance. This service is available exclusively with a 2- or 3-month contract, ensuring you have the resources you need every step of the way.
Continuous Support
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Contact us
Whether you’re seeking help for anxiety, depression, trauma, or simply want to enhance your overall well-being, Nataly’s expertise in psychotherapy, holistic therapy, and hypnotherapy offers the support you need to thrive.
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